Preparing the chicken breast
- pour maple syrup on chicken
- toss some rosemary
- black pepper
- salt
- seasoning salt
- coat it with wholewheat flower
Fry it on a non stick pan until it is golden, place it on cutting board and slice it (quarter of an inch thick), place it on the plate and add the sauce on top.
The sauce
- Syrup
- olive oil
- lemon
- chilly pepper
- black pepper
- salt
- nutmeg
